SCULPTING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a surprising pathway to wellness. Through the mindful process of bending simple paper into intricate forms, we cultivate concentration. Each fold symbolizes a deliberate action, grounding us in the present moment and easing stress. As we build these delicate structures, our minds still, all

Some modern origamists do choose to use glue or tape inside their remaining designs for security and to extend the longevity of their initiatives, but it is hardly ever a requirement. this process of origami design was developed by Robert Lang, Meguro Toshiyuki and Many others, and allows for the generation of really elaborate multi-limbed designs